Grounding With Tiara

Grounding With Tiara is a faith-centered emotional wellness space offering supportive, practical resources for women who want to feel more grounded, connected, and intentional in their everyday lives.I offer 1:1 in-person AromaTouch Technique sessions at The Collective, incorporating doTERRA essential oils and a calming, personalized approach. Before working with clients, I also incorporate grounding and breathwork to help create a peaceful, regulated environment for our time together.My training includes certifications in Positive Psychology, Polyvagal-informed practices, Somatics, Breathwork, and emotional wellness approaches.Beyond my in-person work, I create custom wellness workbooks and digital resources designed to give you practical tools you can return to at home. I also offer a growing library of wellness resources through my Patreon, including workbooks, grounding practices, breathwork, nervous-system education, faith-based encouragement, and more.Explore my resources below ↓

I know what it feels like to live in survival mode—to carry grief, fear, anxiety, and emotional overwhelm while wondering if life will ever feel peaceful again. I’ve been the hurting daughter, the overwhelmed woman, and someone longing to feel safe, breath

Here you’ll find🌿 Polyvagal & somatic wellness resources
🌷 The Faith & Growth Circle community
🎙️ My Christian Breathwork Podcast
💌 Weekly newsletter & exclusive resources
🙏 Encouragement for your everyday walk with ChristIf you’re in the Louisville area I would love to work with you at the collectiveEmail me at [email protected]

🌷 Connect & Grow

“Come to me, all who labor and are heavy laden, and I will give you rest.”
— Matthew 11:28

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